Ragoût simple

Name: Ragoût simple
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 1
Ingredients: to taste Poivre noir; 1⁄4 piece Oignon; 1 clove Ail; 1⁄4 piece Citron; 125 g Carotte; 0.5 cm Gingembre frais; 2 1⁄2 Tbsp Bouillon; 1 Tbsp Persil frais; 100 g Panais; to taste Sel; 1⁄4 tsp Thym séché; 125 g Viande de Boeuf

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Ragoût simple

Marinka Bil

Macros(per serving)

341Kcal

Fat

11% (4 g)

Protein

38% (32 g)

Carbs

51% (44 g)

34 g Net, 10 g Fiber

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Macros(per serving)

341Kcal

Fat

11% (4 g)

Protein

38% (32 g)

Carbs

51% (44 g)

34 g Net, 10 g Fiber

Rate

Ingredients

Servings

Viande de Boeuf

125 g

Carotte

125 g

Panais

100 g

Oignon

¹⁄₄ piece

Ail

1 clove

Gingembre frais

0.5 cm

Thym séché

¹⁄₄ tsp

Bouillon

2 ¹⁄₂ Tbsp

Citron

¹⁄₄ piece

Sel

to taste

Poivre noir

to taste

Persil frais

1 Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

8 hr 0 min

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