Salade de poisson frais à la citrouille rôtie

Name: Salade de poisson frais à la citrouille rôtie
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1⁄2 Tbsp Huile de noix de coco; 50 g Saumon fumé; 1⁄4 piece Concombre; 10 g Coriandre frais; 1 1⁄2 Tbsp Huile d´olive (extra vierge); 6 pieces Cornichons; 1 1⁄2 tsp Vinaigre Balsamique; 50 g Crevettes; 75 g Salade de jeunes pousses; 200 g Citrouille; 50 g Crustacés, crevette

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Salade de poisson frais à la citrouille rôtie

Marinka Bil

Macros(per serving)

513Kcal

Fat

55% (31 g)

Protein

26% (33 g)

Carbs

19% (25 g)

20 g Net, 5 g Fiber

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Macros(per serving)

513Kcal

Fat

55% (31 g)

Protein

26% (33 g)

Carbs

19% (25 g)

20 g Net, 5 g Fiber

Rate

Ingredients

Servings

Citrouille

200 g

Huile de noix de coco

¹⁄₂ Tbsp

Salade de jeunes pousses

75 g

Coriandre frais

10 g

Concombre

¹⁄₄ piece

Cornichons

6 pieces

Saumon fumé

50 g

Crustacés, crevette

50 g

Crevettes

50 g

Huile d´olive (extra vierge)

1 ¹⁄₂ Tbsp

Vinaigre Balsamique

1 ¹⁄₂ tsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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