Salade en spirale avec vinaigrette à la moutarde au miel

Name: Salade en spirale avec vinaigrette à la moutarde au miel
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 Tbsp Miel; to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 1⁄2 piece Courgette; 125 g Blanc de poulet; 1 1⁄2 Tbsp Huile d´olive (extra vierge); 1⁄2 Tbsp Vinaigre Balsamique; to taste Sel; 1⁄2 tsp Mosterd; 1⁄2 piece Carottes d´hiver

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Salade en spirale avec vinaigrette à la moutarde au miel

Marinka Bil

Macros(per serving)

540Kcal

Fat

65% (39 g)

Protein

21% (29 g)

Carbs

14% (19 g)

16 g Net, 3 g Fiber

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Macros(per serving)

540Kcal

Fat

65% (39 g)

Protein

21% (29 g)

Carbs

14% (19 g)

16 g Net, 3 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₂ Tbsp

Blanc de poulet

125 g

Carottes d´hiver

¹⁄₂ piece

Courgette

¹⁄₂ piece

Poivre noir

to taste

Sel

to taste

Huile d´olive (extra vierge)

1 ¹⁄₂ Tbsp

Vinaigre Balsamique

¹⁄₂ Tbsp

Miel

¹⁄₂ Tbsp

Mosterd

¹⁄₂ tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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