Wraps de rôti de boeuf et pudding au chia

Name: Wraps de rôti de boeuf et pudding au chia
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 200 ml Lait de coco; 2 Tbsp Graine de chia; 1 hand Fruits rouges; 0 tsp Vanille en poudre; 1⁄2 piece Avocat; 1⁄2 piece Mangue; 1⁄2 crop Coeur de Laitue; 50 g Viande pour rosbif

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Wraps de rôti de boeuf et pudding au chia

Marinka Bil

Macros(per serving)

753Kcal

Fat

58% (49 g)

Protein

12% (22 g)

Carbs

30% (56 g)

37 g Net, 19 g Fiber

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Macros(per serving)

753Kcal

Fat

58% (49 g)

Protein

12% (22 g)

Carbs

30% (56 g)

37 g Net, 19 g Fiber

Rate

Ingredients

Servings

Pudding au chia

Lait de coco

200 ml

Graine de chia

2 Tbsp

Vanille en poudre

0 tsp

Fruits rouges

1 hand

Wraps de rôti de boeuf

Viande pour rosbif

50 g

Mangue

¹⁄₂ piece

Avocat

¹⁄₂ piece

Coeur de Laitue

¹⁄₂ crop

Instructions

Difficulty

Normal

Prep time

15 min

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