Guac

Muffins anglais

Muffins anglais
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Muffins anglais

Petits sandwichs pour le petit déjeuner où vous pouvez mettre un œuf entre les deux. Tout comme un muffin aux œufs de cette célèbre chaîne de restauration rapide, mais (beaucoup) mieux!

Macros(per serving)

538Kcal

Fat

76% (45 g)

Protein

14% (19 g)

Carbs

10% (14 g)

8 g Net, 6 g Fiber

Rate

Ingredients

Servings

1
Sandwiches4
Oeuf
2 pieces
Farine de coco
2 Tbsp
Farine d´Amande
2 Tbsp
Huile de noix de coco (fondu/e)
2 Tbsp
Sel
1 pinch
Levure
12 tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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Details

Allergens

Fruits secs, Oeuf de poule

Diet

Paléo, Keto, Végétarien

Course

Petit déjeuner, Déjeuner, Snack

Cooking equipment

Mixeur à bras

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