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Muffins aux amandes paléo

Muffins aux amandes paléo

Muffins aux amandes paléo

C'est le mariage paléo parfait entre pain et muffins! Délicieuse alternative non sucrée au pain au déjeuner avec quelques garnitures, par exemple.

Macros(per serving)

320Kcal

Fat

72% (26 g)

Protein

14% (11 g)

Carbs

14% (11 g)

6 g Net, 5 g Fiber

Rate

Ingredients

Servings

1
Muffins10
Farine d´Amande
20 g
Farine de coco
14 Tbsp
Graines de lin moulues
12 Tbsp
Graine de chia
14 Tbsp
Sel de mer celtique
0 tsp
Crème de tartre
14 tsp
Oeuf
1 piece
Huile de noix de coco (fondu/e)
10 g
Miel
0 Tbsp
Amandes (hachées grossièrement)
10 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

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Details

Allergens

Fruits secs, Oeuf de poule

Diet

Paléo, Keto, Végétarien

Course

Petit déjeuner, Déjeuner, Snack, Accompagnement

Cooking equipment

Batteur à main, Four, Moule à muffins 12 pièces

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