Omelette farcie

Name: Omelette farcie
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 3 pieces Oeuf; to taste Poivre noir; 1 Tbsp Huile de noix de coco; 1 clove Ail; 100 g Épinard; 50 g Champignons; to taste Sel; 75 g Haché de porc et boeuf

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Omelette farcie

Oeuf ennuyeux le matin? Nous ne le pensons pas! Par exemple, remplissez votre omelette de délicieux légumes sains tels que les épinards, le chou-fleur...

Macros(per serving)

531Kcal

Fat

67% (39 g)

Protein

28% (37 g)

Carbs

5% (7 g)

4 g Net, 3 g Fiber

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Oeuf ennuyeux le matin? Nous ne le pensons pas! Par exemple, remplissez votre omelette de délicieux légumes sains tels que les épinards, le chou-fleur, la bette à carde ou ...

Macros(per serving)

531Kcal

Fat

67% (39 g)

Protein

28% (37 g)

Carbs

5% (7 g)

4 g Net, 3 g Fiber

Rate

Ingredients

Servings

Oeuf

3 pieces

Huile de noix de coco

1 Tbsp

Haché de porc et boeuf

75 g

Champignons

50 g

Ail

1 clove

Épinard

100 g

Sel

to taste

Poivre noir

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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