Guac

Paleo colada

Paleo colada

Paleo colada

Le Paleo colada! La combinaison de mangue, lait de coco, concombre et citron vert est tout simplement une délicieuse boisson fraîche. ET parce qu'un concombre se compose de quatre-vingt-dix pour cent d'eau, il hydrate le corps, donc certainement pas superflu dans votre smoothie. :-)

Macros(per serving)

240Kcal

Fat

41% (11 g)

Protein

5% (3 g)

Carbs

54% (33 g)

28 g Net, 5 g Fiber

Rate

Ingredients

Servings

Mangue
75 g
Lait de coco (boîte de conserve)
75 ml
Concombre
14 piece
Limoen (jus)
12 piece
Poire
12 piece

Instructions

Difficulty

Easy

Prep time

10 min

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Details

Allergens

Fruit, Citrique

Diet

Paléo, Végétarien

Course

Petit déjeuner, Snack

Cooking equipment

Bol mixeur

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