Poulet au pesto et au brocoli

Name: Poulet au pesto et au brocoli
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 80 g Blanc de poulet; 1 Tbsp Huile d´olive; 1 Tbsp Pignons; 150 g Brocoli; 1 Tbsp Pesto; 2 Tbsp Fromage parmesan

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Poulet au pesto et au brocoli

Macros(per serving)

478Kcal

Fat

66% (36 g)

Protein

22% (26 g)

Carbs

12% (14 g)

9 g Net, 5 g Fiber

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Macros(per serving)

478Kcal

Fat

66% (36 g)

Protein

22% (26 g)

Carbs

12% (14 g)

9 g Net, 5 g Fiber

Rate

Ingredients

Servings

Blanc de poulet

80 g

Pesto

1 Tbsp

Brocoli

150 g

Pignons

1 Tbsp

Huile d´olive

1 Tbsp

Fromage parmesan

2 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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