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Ragoût de boeuf aux zoodles

Ragoût de boeuf aux zoodles
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Ragoût de boeuf aux zoodles

Cette recette prend un certain temps (comme toujours avec le rôti en pot), mais les saveurs sont phénoménaux!

Macros(per serving)

467Kcal

Fat

33% (17 g)

Protein

44% (52 g)

Carbs

23% (27 g)

20 g Net, 7 g Fiber

Rate

Ingredients

Servings

Boeuf coupé en morceaux pour ragoût
200 g
Oignon
12 piece
Ail
1 clove
Carotte
12 piece
Céleri branche
12 stalk
Bouillon de Boeuf
125 ml
Tomates pelées (boîte de conserve)
200 g
Romarin frais
1 Tbsp
Thym frais
1 Tbsp
Courgette
1 piece
Huile de noix de coco
12 Tbsp
Sel
to taste
Poivre noir
to taste

Instructions

Difficulty

Normal

Prep time

30 min

Cook time

4 hr 0 min

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Details

Allergens

Solanacées, Céleri

Diet

Paléo

Course

Déjeuner, Dîner

Cooking equipment

Trancheuse spirale

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