Omelette aux asperges vertes et feta

Name: Omelette aux asperges vertes et feta
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 1
Ingredients: 2 Tbsp Lait d´Amande; 2 pieces Oeuf; 1 pinch Poivre noir; 1 tsp Huile de noix de coco; 1 Tbsp Aneth frais; 1 pinch Sel; 6 pieces Asperges vertes; 45 g Feta

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Omelette aux asperges vertes et feta

Simone van der Koelen

Macros(per serving)

335Kcal

Fat

64% (24 g)

Protein

26% (22 g)

Carbs

10% (8 g)

5 g Net, 3 g Fiber

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Macros(per serving)

335Kcal

Fat

64% (24 g)

Protein

26% (22 g)

Carbs

10% (8 g)

5 g Net, 3 g Fiber

Rate

Ingredients

Servings

Oeuf

2 pieces

Huile de noix de coco

1 tsp

Lait d´Amande

2 Tbsp

Sel

1 pinch

Poivre noir

1 pinch

Asperges vertes

6 pieces

Feta

45 g

Aneth frais

1 Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

12 min

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