Guac

Purée de poireaux et thon

Simone van der Koelen

Purée de poireaux et thon

Simone van der Koelen

Macros(per serving)

560Kcal

Fat

35% (22 g)

Protein

19% (26 g)

Carbs

46% (64 g)

54 g Net, 10 g Fiber

Rate

Ingredients

Servings

Patate douce
250 g
Huile d´olive
12 Tbsp
Poireau
34 piece
Curry en poudre
14 tsp
Sel
to taste
Poivre noir
to taste
Lait de coco
1 12 Tbsp
Pignons
12 Tbsp
Noix
1 Tbsp
Thon (boîte de conserve)
80 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

20 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium
1

Go Premium to view the instructions of this and 2197 other Premium recipes.

2

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

3

Go Premium to view the instructions of this and 2197 other Premium recipes.

4

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Details

Allergens

Fruits secs, Poisson, Graines

Diet

Paléo, Sirtfood

Course

Dîner

Share

Download for free

Download our app
Download our app