Purée de poireaux et thon
Purée de poireaux et thon
Simone van der Koelen
Macros(per serving)
560Kcal
Fat
35% (22 g)
Protein
19% (26 g)
Carbs
46% (64 g)
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Macros(per serving)
560Kcal
Fat
35% (22 g)
Protein
19% (26 g)
Carbs
46% (64 g)
Rate
Ingredients
Servings
Patate douce
250 gHuile d´olive
1⁄2 TbspPoireau
3⁄4 pieceCurry en poudre
1⁄4 tspSel
to tastePoivre noir
to tasteLait de coco
1 1⁄2 TbspPignons
1⁄2 TbspNoix
1 TbspThon (boîte de conserve)
80 gInstructions
Difficulty
Normal
Prep time
15 min
Cook time
20 min
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Details
Allergens
Fruits secs, Poisson, GrainesDiet
Paléo, SirtfoodCourse
Dîner