Salade de thon en wraps de laitue

Name: Salade de thon en wraps de laitue
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1⁄4 piece Pomme; to taste Poivre noir; 1 piece Petits oignons; to taste Sel; 1 crop Coeur de Laitue; 2 1⁄2 Tbsp Yaourt de coco; 80 g Thon (boîte de conserve); 2 pieces Tomates sèches

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Salade de thon en wraps de laitue

Simone van der Koelen

Macros(per serving)

238Kcal

Fat

38% (10 g)

Protein

37% (22 g)

Carbs

25% (15 g)

9 g Net, 6 g Fiber

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Macros(per serving)

238Kcal

Fat

38% (10 g)

Protein

37% (22 g)

Carbs

25% (15 g)

9 g Net, 6 g Fiber

Rate

Ingredients

Servings

Thon (boîte de conserve)

80 g

Pomme

¹⁄₄ piece

Tomates sèches

2 pieces

Petits oignons

1 piece

Yaourt de coco

2 ¹⁄₂ Tbsp

Sel

to taste

Poivre noir

to taste

Coeur de Laitue

1 crop

Instructions

Difficulty

Easy

Prep time

10 min

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