Thon mariné
Thon mariné
Macros(per serving)
614Kcal
Fat
67% (46 g)
Protein
20% (31 g)
Carbs
13% (20 g)
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Macros(per serving)
614Kcal
Fat
67% (46 g)
Protein
20% (31 g)
Carbs
13% (20 g)
Rate
Ingredients
Servings
Thon
115 gSauce aminos de coco
1 TbspHuile d´olive
1 TbspHuile de sésame
1⁄2 TbspJus de citron
1⁄2 TbspVinaigre de noix de coco
1⁄2 tspSauce picante Sriracha
1⁄2 tspSel
to tasteGingembre frais (Râpe)
1⁄4 tspPiment rouge (fort)
1⁄2 piecePetits oignons
1 pieceAvocat
1⁄2 pieceGraines de sésame
1⁄2 TbspRiz au chou-fleur
Chou-fleur (riz)
120 gGhee
1⁄2 TbspVinaigre de noix de coco
1⁄2 TbspSel
1⁄4 tspGarniture
Concombre (en tranches)
30 gInstructions
Difficulty
Normal
Prep time
20 min
Cook time
5 min
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Details
Allergens
Fruit, Solanacées, Sésame, Poisson, CitriqueDiet
Paléo, Keto, SirtfoodCourse
Déjeuner, Dîner