Guac

Thon mariné

Thon mariné

Thon mariné

Macros(per serving)

614Kcal

Fat

67% (46 g)

Protein

20% (31 g)

Carbs

13% (20 g)

12 g Net, 8 g Fiber

Rate

Ingredients

Servings

Thon
115 g
Sauce aminos de coco
1 Tbsp
Huile d´olive
1 Tbsp
Huile de sésame
12 Tbsp
Jus de citron
12 Tbsp
Vinaigre de noix de coco
12 tsp
Sauce picante Sriracha
12 tsp
Sel
to taste
Gingembre frais (Râpe)
14 tsp
Piment rouge (fort)
12 piece
Petits oignons
1 piece
Avocat
12 piece
Graines de sésame
12 Tbsp
Riz au chou-fleur
Chou-fleur (riz)
120 g
Ghee
12 Tbsp
Vinaigre de noix de coco
12 Tbsp
Sel
14 tsp
Garniture
Concombre (en tranches)
30 g

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

5 min

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Details

Allergens

Fruit, Solanacées, Sésame, Poisson, Citrique

Diet

Paléo, Keto, Sirtfood

Course

Déjeuner, Dîner

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