Toast de chou-fleur

Name: Toast de chou-fleur
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 1 piece Oeuf; 1 pinch Poivre noir; 1⁄2 piece Avocat; 3⁄4 Tbsp Farine de coco; 1⁄2 tsp Origan séché; 150 g Chou-fleur (riz); 1⁄4 tsp Ail en poudre; 1 pinch Sel; 75 g Mozzarella

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Toast de chou-fleur

Macros(per serving)

401Kcal

Fat

58% (26 g)

Protein

25% (25 g)

Carbs

17% (17 g)

9 g Net, 8 g Fiber

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Macros(per serving)

401Kcal

Fat

58% (26 g)

Protein

25% (25 g)

Carbs

17% (17 g)

9 g Net, 8 g Fiber

Rate

Ingredients

Servings

Chou-fleur (riz)

150 g

Oeuf

1 piece

Mozzarella

75 g

Ail en poudre

¹⁄₄ tsp

Origan séché

¹⁄₂ tsp

Farine de coco

³⁄₄ Tbsp

Avocat

¹⁄₂ piece

Sel

1 pinch

Poivre noir

1 pinch

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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