Patate douce au four avec une délicieuse salade savoureuse

Name: Patate douce au four avec une délicieuse salade savoureuse
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 1 hand Épinard; 50 g Saumon fumé; 1⁄2 piece Avocat; 1⁄4 piece Concombre; 1⁄2 Tbsp Huile d´olive (extra vierge); 1 hand Tomates cerise; 1⁄2 Tbsp Vinaigre Balsamique; 1⁄2 piece Oignon nouveau; to taste Sel de mer celtique; to taste Poivre noir; 1⁄2 tsp Paprika en poudre; 1 piece Patate douce; 1 1⁄2 piece Tomates sèches; 1⁄2 piece Oignon nouveau; 100 g Fromage cottage.

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Patate douce au four avec une délicieuse salade savoureuse

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Macros(per serving)

479Kcal

Fat

47% (25 g)

Protein

23% (28 g)

Carbs

30% (36 g)

25 g Net, 11 g Fiber

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Macros(per serving)

479Kcal

Fat

47% (25 g)

Protein

23% (28 g)

Carbs

30% (36 g)

25 g Net, 11 g Fiber

Rate

Ingredients

Servings

Pour la salade:

Épinard

1 hand

Tomates cerise

1 hand

Saumon fumé

50 g

Avocat

¹⁄₂ piece

Concombre

¹⁄₄ piece

Oignon nouveau

¹⁄₂ piece

Huile d´olive (extra vierge)

¹⁄₂ Tbsp

Vinaigre Balsamique

¹⁄₂ Tbsp

Poivre noir

to taste

Sel de mer celtique

to taste

Pour la patate douce:

Patate douce

1 piece

Fromage cottage.

100 g

Tomates sèches

1 ¹⁄₂ piece

Oignon nouveau

¹⁄₂ piece

Paprika en poudre

¹⁄₂ tsp

Poivre noir

to taste

Sel de mer celtique

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

40 min

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