Guac

Pâtes au pesto de légumes verts

Pâtes au pesto de légumes verts
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Pâtes au pesto de légumes verts

Your Meal Planners

Macros(per serving)

738Kcal

Fat

49% (40 g)

Protein

11% (21 g)

Carbs

40% (73 g)

60 g Net, 13 g Fiber

Rate

Ingredients

Servings

Pour le pesto:
Basilic frais
30 g
Roquette
10 g
Petit pois (congelé/e)
45 g
Ail
1 clove
Pignons
15 g
Citron (le jus)
12 piece
Fromage parmesan
20 g
Huile d´olive (extra vierge)
1 12 Tbsp
Sel de mer celtique
to taste
Pour les pâtes:
Pâtes complètes
70 g
Tomates sèches
2 pieces
Courgette
14 piece
Roquette
1 hand
Fromage parmesan (râpé)
10 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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Details

Allergens

Lait de vache, Fruit, Solanacées, Gluten, Légumes, Citrique, Graines

Diet

Végétarien, Méditerranéen, Sirtfood

Course

Déjeuner, Dîner

Cooking equipment

Robot de cuisine

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