Portobello festif au four avec citrouille et épinards
Portobello festif au four avec citrouille et épinards
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Macros(per serving)
739Kcal
Fat
45% (37 g)
Protein
15% (27 g)
Carbs
40% (74 g)
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Macros(per serving)
739Kcal
Fat
45% (37 g)
Protein
15% (27 g)
Carbs
40% (74 g)
Rate
Ingredients
Servings
Champignon Portobello
1 pieceCourge butternut
1⁄2 piecePatate douce
1 pieceÉpinard
100 gFromage de chèvre (mou/molle)
50 gMosterd
1⁄2 TbspPistaches
1 handPour la marinade:
Sauce soja
1 TbspHuile de sésame
1 TbspAil
1 cloveSambal
1⁄2 tspInstructions
Difficulty
Normal
Prep time
15 min
Cook time
40 min
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Details
Allergens
Fruits secs, Solanacées, Lactose, Sésame, Soja, MoutardeDiet
Végétarien, Méditerranéen, SirtfoodCourse
Déjeuner, DînerCooking equipment
Four