Ragoût de patate douce frais et estival
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Ragoût de patate douce frais et estival
Your Meal Planners
Macros(per serving)
521Kcal
Fat
44% (25 g)
Protein
19% (25 g)
Carbs
37% (48 g)
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Macros(per serving)
521Kcal
Fat
44% (25 g)
Protein
19% (25 g)
Carbs
37% (48 g)
Rate
Ingredients
Servings
Patate douce (pelé/e et coupé/e en dés)
2 piecesTomates sèches
2 piecesÉpinard
125 gOeuf
1 pieceAil (pressé/e)
1 cloveHuile d´olive (doux)
1⁄2 TbspAmandes
1 handPoivre noir
to tasteSel de mer celtique
to tasteVega
Tempeh
90 gSauce soja
1⁄2 TbspInstructions
Difficulty
Normal
Prep time
15 min
Cook time
15 min
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Details
Allergens
Fruits secs, Solanacées, Soja, Oeuf de pouleDiet
Végétarien, Méditerranéen, SirtfoodCourse
Dîner