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Soupe crémeuse aux carottes au lait de coco

Soupe crémeuse aux carottes au lait de coco
Your Meal Planners
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Soupe crémeuse aux carottes au lait de coco

Your Meal Planners

Macros(per serving)

327Kcal

Fat

41% (15 g)

Protein

9% (7 g)

Carbs

50% (41 g)

30 g Net, 11 g Fiber

Rate

Ingredients

Servings

Carotte
250 g
Bouillon de légumes
250 ml
Lait de coco (boîte de conserve)
100 ml
Oignon rouge
12 piece
Gingembre frais
1 cm
Ail
1 clove
Curry en poudre
12 Tbsp
Limoen (jus)
12 piece
Petits oignons
1 piece

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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Details

Allergens

Citrique

Diet

Paléo, Végétarien, Végan, Sirtfood

Course

Déjeuner, Dîner, Accompagnement

Cooking equipment

Mixeur à bras

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