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Spaghettis de courgettes aux boulettes de légumes

Spaghettis de courgettes aux boulettes de légumes
Your Meal Planners

Spaghettis de courgettes aux boulettes de légumes

Your Meal Planners

Macros(per serving)

276Kcal

Fat

20% (6 g)

Protein

35% (24 g)

Carbs

45% (32 g)

20 g Net, 12 g Fiber

Rate

Ingredients

Servings

Oignon (haché)
14 piece
Ail
0 cloves
Champignons bruns
70 g
Courgette
34 piece
Tomates
1 34 piece
Concentré de tomate
50 g
Haché végétal
70 g
Herbes de Provence
34 Tbsp
Basilic frais
0 hands
Huile d´olive
14 Tbsp
Poivre noir
to taste
Sel de mer celtique
to taste

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

15 min

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Details

Allergens

Solanacées, Soja, Gluten, Légumes

Diet

Végétarien, Végan, Méditerranéen, Sirtfood

Course

Dîner

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