Tarte salée au maquereau et au brocoli
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Tarte salée au maquereau et au brocoli
Your Meal Planners
Macros(per serving)
549Kcal
Fat
61% (37 g)
Protein
14% (19 g)
Carbs
25% (34 g)
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Macros(per serving)
549Kcal
Fat
61% (37 g)
Protein
14% (19 g)
Carbs
25% (34 g)
Rate
Ingredients
Servings
Brocoli (en fleurettes)
75 gTomates sèches
1 piecePiment rouge (doux) (lamelles)
1⁄4 piecePâte feuilletée
70 gCrème Fraiche
35 gMaquereau fumé
30 gOeuf (battu)
1 pieceInstructions
Difficulty
Normal
Prep time
15 min
Cook time
40 min
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Details
Allergens
Lait de vache, Solanacées, Lactose, Poisson, Oeuf de poule, GlutenDiet
MéditerranéenCourse
DînerCooking equipment
Four, Moule à gâteau (22cm)