Un déjeuner plein de légumes et d'amour!

Name: Un déjeuner plein de légumes et d'amour!
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 1 hand Noix de cajou; 2 hands Épinard; 2 hands Champignons; 1⁄4 piece Concombre; 1⁄2 piece Limoen (jus); 1 piece Piment cerise; 40 g Quinoa; 1 piece Oignon nouveau; 2 Tbsp Hoummous; 2 Tbsp Sauce soja

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Un déjeuner plein de légumes et d'amour!

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Macros(per serving)

520Kcal

Fat

42% (24 g)

Protein

16% (21 g)

Carbs

42% (54 g)

45 g Net, 9 g Fiber

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Macros(per serving)

520Kcal

Fat

42% (24 g)

Protein

16% (21 g)

Carbs

42% (54 g)

45 g Net, 9 g Fiber

Rate

Ingredients

Servings

Concombre

¹⁄₄ piece

Piment cerise

1 piece

Champignons

2 hands

Noix de cajou

1 hand

Épinard

2 hands

Quinoa

40 g

Hoummous

2 Tbsp

Oignon nouveau

1 piece

Sauce soja

2 Tbsp

Limoen (jus)

¹⁄₂ piece

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

15 min

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