American Paleo breakfast or lunch: hash browns

Name: American Paleo breakfast or lunch: hash browns
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 Tbsp Honey; 1 piece Egg; 2 Tbsp Coconut oil; 1 pinch Cumin Ground; 1 piece Sweet potato; 1⁄2 tsp Apple cider vinegar; 1 pinch Salt; 1 tsp Chili sauce

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American Paleo breakfast or lunch: hash browns

4.3

(1)

They often eat hash browns in America for breakfast. This Paleo variation using sweet potato can be fried either in circles or loose as shown in the ...

Macros(per serving)

444Kcal

Fat

61% (30 g)

Protein

7% (8 g)

Carbs

32% (35 g)

33 g Net, 2 g Fiber

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They often eat hash browns in America for breakfast. This Paleo variation using sweet potato can be fried either in circles or loose as shown in the photograph. Any way, this version with a poached egg and chili sauce is very good.

Macros(per serving)

444Kcal

Fat

61% (30 g)

Protein

7% (8 g)

Carbs

32% (35 g)

33 g Net, 2 g Fiber

Rate

Ingredients

Servings

Sweet potato

1 piece

Chili sauce

1 tsp

Honey

1 Tbsp

Apple cider vinegar

¹⁄₂ tsp

Cumin Ground

1 pinch

Salt

1 pinch

Coconut oil

2 Tbsp

Egg

1 piece

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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