Bell pepper frittata with avocado salsa

Name: Bell pepper frittata with avocado salsa
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: 1 Tbsp Almond milk; 2 pieces Egg; 1⁄4 piece Red pepper (sweet); 1⁄2 tsp Olive oil; 1⁄4 piece Yellow bell pepper; to taste Black pepper; 1⁄2 piece Avocado; 40 g Cucumber; 1 hand Fresh parsley; 1 Tbsp Olive oil (extra vierge); 1⁄2 tsp Lemon juice; to taste Salt

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Bell pepper frittata with avocado salsa

4.3

(1)

Macros(per serving)

442Kcal

Fat

73% (36 g)

Protein

14% (15 g)

Carbs

13% (14 g)

8 g Net, 6 g Fiber

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Macros(per serving)

442Kcal

Fat

73% (36 g)

Protein

14% (15 g)

Carbs

13% (14 g)

8 g Net, 6 g Fiber

Rate

Ingredients

Servings

Frittata:

Yellow bell pepper

¹⁄₄ piece

Red pepper (sweet)

¹⁄₄ piece

Egg

2 pieces

Almond milk

1 Tbsp

Olive oil

¹⁄₂ tsp

Avocado salsa:

Avocado

¹⁄₂ piece

Cucumber

40 g

Fresh parsley

1 hand

Lemon juice

¹⁄₂ tsp

Olive oil (extra vierge)

1 Tbsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

20 min

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