Breakfast bars

Name: Breakfast bars
Prep time: 8 min
Cook time: 20 min
Total time: 28 min
Yield: 1
Ingredients: 15 g Walnuts; 1 piece Egg; 20 g Almond flour; 1⁄4 tsp Vanilla extract; 1⁄4 tsp Baking powder; 15 g Coconut chips; 30 g Butter unsalted

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Breakfast bars

Macros(per serving)

551Kcal

Fat

86% (53 g)

Protein

7% (9 g)

Carbs

7% (10 g)

5 g Net, 5 g Fiber

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Macros(per serving)

551Kcal

Fat

86% (53 g)

Protein

7% (9 g)

Carbs

7% (10 g)

5 g Net, 5 g Fiber

Rate

Ingredients

Servings

Butter unsalted

30 g

Egg

1 piece

Coconut chips

15 g

Walnuts

15 g

Baking powder

¹⁄₄ tsp

Vanilla extract

¹⁄₄ tsp

Almond flour

20 g

Instructions

Difficulty

Normal

Prep time

8 min

Cook time

20 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

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Details

Allergens

Cow's milk, Nuts, Lactose, Chicken egg

Diet

Keto, Sirtfood

Course

Breakfast, Lunch

Cooking equipment

Food processor, Oven, Muffin Mold 6 pieces

Breakfast bars

Breakfast bars

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

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Details

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