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Californian omelet

Californian omelet
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Californian omelet

Bring the sun into your home with this healthy and delicious omelet, inspired by the Californian egg dish. An omelet is an excellent source of protein and is not only suitable for breakfast, but also as a lunch, snack and even dinner.

Macros(per serving)

331Kcal

Fat

72% (27 g)

Protein

18% (15 g)

Carbs

10% (8 g)

3 g Net, 5 g Fiber

Rate

Ingredients

Servings

Egg
2 pieces
Olive oil (mild)
12 Tbsp
Spinach
1 hand
Fresh basil
12 tsp
Avocado
12 piece
Salt
to taste
Black pepper
to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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Details

Allergens

Fruit, Chicken egg

Diet

Paleo, Keto, Vegetarian, Sirtfood

Course

Breakfast, Lunch, Dinner, Snack

Cooking equipment

Garde, Spatula

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