Chicken wings

Name: Chicken wings
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄4 tsp Coconut oil (melted); 1⁄4 tsp Tomato paste; 0 tsp Paprika powder; 1⁄4 tsp Dried coriander; 0 tsp Coconut aminos; 1⁄4 Tbsp Lemon juice; to taste Salt; 0 tsp Onions powder; 1⁄4 piece Onion; 1 clove Garlic; 1⁄4 tsp Ghee; 2 1⁄2 pieces Chicken wings

Back

Chicken wings

The perfect comfort food. Not too difficult to make and is on the table in next to no time. The ultimate finger-licking food. Together with a marinade...

Macros(per serving)

498Kcal

Fat

62% (34 g)

Protein

35% (44 g)

Carbs

3% (4 g)

3 g Net, 1 g Fiber

Be the first to comment!

The perfect comfort food. Not too difficult to make and is on the table in next to no time. The ultimate finger-licking food. Together with a marinade, to be eaten with your fingers in front of the TV. Simply delicious.

Macros(per serving)

498Kcal

Fat

62% (34 g)

Protein

35% (44 g)

Carbs

3% (4 g)

3 g Net, 1 g Fiber

Rate

Ingredients

Servings

For the marinade

Lemon juice

¹⁄₄ Tbsp

Tomato paste

¹⁄₄ tsp

Dried coriander

¹⁄₄ tsp

Onions powder

0 tsp

Paprika powder

0 tsp

Coconut aminos

0 tsp

Coconut oil (melted)

¹⁄₄ tsp

Salt

to taste

Black pepper

to taste

For the chicken wings

Chicken wings

2 ¹⁄₂ pieces

Ghee

¹⁄₄ tsp

Garlic

1 clove

Onion

¹⁄₄ piece

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

25 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.