Broccoli rice surprise

Name: Broccoli rice surprise
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 25 g Cashew nuts; 1 Tbsp Coconut oil; 1 clove Garlic; 1 piece Spring onion; 1⁄2 piece Red onion; 100 ml vegetable broth; 150 g Broccoli (rice); 2 1⁄2 pieces Sun dried tomatoes

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Broccoli rice surprise

Culicool

Macros(per serving)

319Kcal

Fat

54% (19 g)

Protein

13% (10 g)

Carbs

33% (26 g)

20 g Net, 6 g Fiber

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Macros(per serving)

319Kcal

Fat

54% (19 g)

Protein

13% (10 g)

Carbs

33% (26 g)

20 g Net, 6 g Fiber

Rate

Ingredients

Servings

Red onion

¹⁄₂ piece

Garlic

1 clove

Broccoli (rice)

150 g

Sun dried tomatoes

2 ¹⁄₂ pieces

vegetable broth

100 ml

Cashew nuts

25 g

Spring onion

1 piece

Coconut oil

¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.