Carrot sesame spread

Name: Carrot sesame spread
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1⁄2 tsp Celtic sea salt; to taste Black pepper (freshly ground); 100 g Carrot; 1⁄4 Tbsp Fresh ginger; 1⁄2 Tbsp Fresh parsley; 1⁄2 Tbsp Olive oil (extra vierge); 1⁄2 Tbsp Sesame seed; 1⁄2 Tbsp Lemon juice

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Carrot sesame spread

Culicool

Nicole, was inspired by the summer edition of Vegagezond to make a carrot spread. I received this magazine as a gift from my former employer when I le...

Macros(per serving)

139Kcal

Fat

59% (9 g)

Protein

6% (2 g)

Carbs

35% (12 g)

8 g Net, 4 g Fiber

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Nicole, was inspired by the summer edition of Vegagezond to make a carrot spread. I received this magazine as a gift from my former employer when I left for Spain :) Besides that it was a surprise, I was doubly surprised by the vegan tasty recipes that are in it. Then you can see how colorful the vegan kitchen is. Stijn and I prefer to make our spreads ourselves. My own touch to this recipe is to add ginger to it. This combines wonderfully with carrot and sesame. The sweetness of the carrot makes this spread delicious for young and old on a homemade piece of bread.

Macros(per serving)

139Kcal

Fat

59% (9 g)

Protein

6% (2 g)

Carbs

35% (12 g)

8 g Net, 4 g Fiber

Rate

Ingredients

Servings

Little Jar1

Carrot

100 g

Fresh ginger

¹⁄₄ Tbsp

Fresh parsley

¹⁄₂ Tbsp

Lemon juice

¹⁄₂ Tbsp

Sesame seed

¹⁄₂ Tbsp

Celtic sea salt

¹⁄₂ tsp

Black pepper (freshly ground)

to taste

Olive oil (extra vierge)

¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

15 min

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