D-mix Smoothie with kale

Name: D-mix Smoothie with kale
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 100 ml Water; 1⁄2 piece Mango; 1⁄2 piece Banana; 1⁄2 piece Pear; 1 piece Ice cubes; 75 g Kale

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D-mix Smoothie with kale

Culicool

Macros(per serving)

249Kcal

Fat

7% (2 g)

Protein

8% (5 g)

Carbs

85% (53 g)

43 g Net, 10 g Fiber

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Macros(per serving)

249Kcal

Fat

7% (2 g)

Protein

8% (5 g)

Carbs

85% (53 g)

43 g Net, 10 g Fiber

Rate

Ingredients

Servings

Mango

¹⁄₂ piece

Banana

¹⁄₂ piece

Pear

¹⁄₂ piece

Kale

75 g

Water

100 ml

Ice cubes

1 piece

Instructions

Difficulty

Easy

Prep time

10 min

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