Energetic fruit salad with avocado & granola

Name: Energetic fruit salad with avocado & granola
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 piece Orange; 1⁄2 tsp Cinnamon; 50 g Spinach; 1⁄2 piece Avocado; 1⁄4 piece Mango; 1 piece Banana; 15 g Mixed nuts; 10 g Sunflower seeds; 10 g Shredded Coconut; 1⁄4 Tbsp Honey; 1⁄4 tsp Cinnamon; 10 g Sesame seed

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Energetic fruit salad with avocado & granola

Culicool

Macros(per serving)

572Kcal

Fat

46% (29 g)

Protein

8% (11 g)

Carbs

46% (67 g)

50 g Net, 17 g Fiber

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Macros(per serving)

572Kcal

Fat

46% (29 g)

Protein

8% (11 g)

Carbs

46% (67 g)

50 g Net, 17 g Fiber

Rate

Ingredients

Servings

Orange

¹⁄₂ piece

Banana

1 piece

Mango

¹⁄₄ piece

Avocado

¹⁄₂ piece

Spinach

50 g

Cinnamon

¹⁄₂ tsp

Granola:

Mixed nuts

15 g

Sesame seed

10 g

Sunflower seeds

10 g

Shredded Coconut

10 g

Cinnamon

¹⁄₄ tsp

Honey

¹⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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