Fennel stew with sea bass

Name: Fennel stew with sea bass
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1 Tbsp Coconut oil; 1⁄2 piece Onion; 1 clove Garlic; 175 g Vine tomatoes; 250 g Fennel bulb; 1 piece Bay leaf; 150 g White fish fillet

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Fennel stew with sea bass

Culicool

Macros(per serving)

407Kcal

Fat

37% (16 g)

Protein

34% (35 g)

Carbs

29% (30 g)

19 g Net, 11 g Fiber

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Macros(per serving)

407Kcal

Fat

37% (16 g)

Protein

34% (35 g)

Carbs

29% (30 g)

19 g Net, 11 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Fennel bulb

250 g

Vine tomatoes

175 g

Onion

¹⁄₂ piece

Garlic

1 clove

Bay leaf

1 piece

White fish fillet

150 g

Celtic sea salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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