Fennel zucchini dish with basil sauce

Name: Fennel zucchini dish with basil sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1 Tbsp Coconut oil; 1⁄2 piece Onion; 1 clove Garlic; 1⁄2 piece Zucchini; 1⁄4 tsp Chili powder; 1⁄2 Tbsp Dried oregano; 75 g Cherry tomatoes; 2 twigs Fresh thyme; 1⁄2 piece Fennel bulb; 10 g Fresh basil; 2 Tbsp Olive oil (extra vierge); 1 Tbsp Pine nuts

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Fennel zucchini dish with basil sauce

Culicool

Macros(per serving)

496Kcal

Fat

74% (41 g)

Protein

6% (7 g)

Carbs

20% (25 g)

16 g Net, 9 g Fiber

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Macros(per serving)

496Kcal

Fat

74% (41 g)

Protein

6% (7 g)

Carbs

20% (25 g)

16 g Net, 9 g Fiber

Rate

Ingredients

Servings

Onion

¹⁄₂ piece

Fennel bulb

¹⁄₂ piece

Zucchini

¹⁄₂ piece

Garlic

1 clove

Cherry tomatoes

75 g

Dried oregano

¹⁄₂ Tbsp

Fresh thyme

2 twigs

Coconut oil

¹⁄₂ Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Chili powder

¹⁄₄ tsp

Basil sauce:

Fresh basil

10 g

Pine nuts

1 Tbsp

Olive oil (extra vierge)

2 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

15 min

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