Paleo stew: Apple plums with shoulder carbonada

Name: Paleo stew: Apple plums with shoulder carbonada
Prep time: 15 min
Cook time: 65 min
Total time: 80 min
Yield: 1
Ingredients: 1⁄2 piece Apple; 1 Tbsp Coconut oil; 250 ml Chicken stock; 1⁄2 piece Leek; 150 g Cauliflower (rice); 1⁄2 Tbsp Fresh sage; 40 g Dried Plums; 1 piece Shoulder chops (pork)

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Paleo stew: Apple plums with shoulder carbonada

Culicool

Macros(per serving)

579Kcal

Fat

41% (26 g)

Protein

23% (34 g)

Carbs

36% (52 g)

43 g Net, 9 g Fiber

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Macros(per serving)

579Kcal

Fat

41% (26 g)

Protein

23% (34 g)

Carbs

36% (52 g)

43 g Net, 9 g Fiber

Rate

Ingredients

Servings

Shoulder chops (pork)

1 piece

Leek

¹⁄₂ piece

Apple

¹⁄₂ piece

Dried Plums

40 g

Chicken stock

250 ml

Coconut oil

¹⁄₂ Tbsp

Fresh sage

¹⁄₂ Tbsp

Cauliflower (rice)

150 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

1 hr 5 min

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