Pancake with warm pear & chocolate

Name: Pancake with warm pear & chocolate
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1⁄2 Tbsp Cinnamon; 2 pieces Egg; 1⁄2 Tbsp Coconut oil; 1 piece Banana; 15 g Walnuts; 1 piece Pear; 10 g Chocolate pure (> 70% cocoa)

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Pancake with warm pear & chocolate

Culicool

Macros(per serving)

586Kcal

Fat

47% (31 g)

Protein

12% (18 g)

Carbs

41% (60 g)

48 g Net, 12 g Fiber

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Macros(per serving)

586Kcal

Fat

47% (31 g)

Protein

12% (18 g)

Carbs

41% (60 g)

48 g Net, 12 g Fiber

Rate

Ingredients

Servings

Banana pancake:

Banana

1 piece

Egg

2 pieces

Cinnamon

¹⁄₂ Tbsp

Coconut oil

¹⁄₂ Tbsp

Topping:

Pear

1 piece

Walnuts

15 g

Chocolate pure (> 70% cocoa)

10 g

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.