Smoothie bowl Sweetboost with dates

Name: Smoothie bowl Sweetboost with dates
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 Tbsp Sunflower seeds; 2 pieces Dates; 75 g Spinach; 1⁄2 piece Avocado; 1⁄4 piece Mango; 1 piece Banana

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Smoothie bowl Sweetboost with dates

Culicool

Macros(per serving)

392Kcal

Fat

34% (15 g)

Protein

8% (8 g)

Carbs

58% (56 g)

44 g Net, 12 g Fiber

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Macros(per serving)

392Kcal

Fat

34% (15 g)

Protein

8% (8 g)

Carbs

58% (56 g)

44 g Net, 12 g Fiber

Rate

Ingredients

Servings

Banana

1 piece

Mango

¹⁄₄ piece

Avocado

¹⁄₂ piece

Spinach

75 g

Dates

2 pieces

Sunflower seeds

1 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

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