Name: Sweet potato mix burger
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄2 piece Onion; 125 g Mushrooms; 1⁄4 Tbsp Paprika powder; 125 g Sweet potato; 1⁄2 tsp Dried oregano; 1 Tbsp Olive oil (mild); 1 piece Beef burger

Nightshade

Culicool

Lunch

Dinner

Paleo

Sirtfood

Sweet potato mix burger

 Cut the mushrooms in quarters. Cut the sweet potato into thin chips. Cut the onion into rings. 

 Heat oil in a pan. Fry the onion, mushroom and sweet potato over medium heat for about 5-10 minutes. (the sweet potato can be raw in the pan. If you cut it thin enough, they will also become soft) 

 Meanwhile, fry another 2 burgers. (Or you fry them in the same pan. Set the vegetables aside and bake. Save the dishes again!) 

 Once the sweet potato is soft, add the paprika and oregano. Let this bake for another 2 minutes. 

Sweet potato mix burger

Sweet potato mix burger

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Macros(per serving)

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