Wintery power smoothie with cocoa

Name: Wintery power smoothie with cocoa
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 2 pieces Dates; 75 ml Almond milk; 1⁄4 piece Lemon; 1⁄2 Tbsp Fresh ginger; 1 Tbsp Cocoa powder; 1 piece Banana; 1⁄2 piece Pear; 50 g Kale

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Wintery power smoothie with cocoa

Culicool

Macros(per serving)

256Kcal

Fat

11% (3 g)

Protein

8% (5 g)

Carbs

81% (53 g)

42 g Net, 11 g Fiber

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Macros(per serving)

256Kcal

Fat

11% (3 g)

Protein

8% (5 g)

Carbs

81% (53 g)

42 g Net, 11 g Fiber

Rate

Ingredients

Servings

Banana

1 piece

Pear

¹⁄₂ piece

Kale

50 g

Dates

2 pieces

Cocoa powder

1 Tbsp

Fresh ginger

¹⁄₂ Tbsp

Lemon

¹⁄₄ piece

Almond milk

75 ml

Instructions

Difficulty

Easy

Prep time

15 min

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