Healthy meatloaf

Name: Healthy meatloaf
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Yield: 1
Ingredients: 1 piece Egg; to taste Celtic sea salt; to taste Black pepper (freshly ground); 1⁄4 Tbsp Coconut oil; 1⁄4 piece Onion; 125 g Ground beef; 1⁄4 tsp Cumin Ground; 1⁄4 Tbsp Paprika powder; 1⁄4 piece Zucchini; 1⁄4 piece Carrot; 1⁄4 Tbsp Dried coriander; 1⁄4 stalk Celery; 1⁄4 Tbsp Dried oregano; 1⁄4 Tbsp Mustard Yellow; 1⁄4 tsp Garam masala; 1 piece Sun dried tomatoes

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Healthy meatloaf

4.3

(1)

A meatloaf is a typically American comfort food and normally not necessarily healthy. In this Paleo version I've "hidden" a lot of vegetables.

Macros(per serving)

357Kcal

Fat

58% (23 g)

Protein

31% (28 g)

Carbs

11% (10 g)

7 g Net, 3 g Fiber

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A meatloaf is a typically American comfort food and normally not necessarily healthy. In this Paleo version I've "hidden" a lot of vegetables.

Macros(per serving)

357Kcal

Fat

58% (23 g)

Protein

31% (28 g)

Carbs

11% (10 g)

7 g Net, 3 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₄ Tbsp

Onion

¹⁄₄ piece

Celery

¹⁄₄ stalk

Carrot

¹⁄₄ piece

Celtic sea salt

to taste

Black pepper (freshly ground)

to taste

Zucchini

¹⁄₄ piece

Ground beef

125 g

Sun dried tomatoes

1 piece

Mustard Yellow

¹⁄₄ Tbsp

Dried oregano

¹⁄₄ Tbsp

Paprika powder

¹⁄₄ Tbsp

Dried coriander

¹⁄₄ Tbsp

Garam masala

¹⁄₄ tsp

Cumin Ground

¹⁄₄ tsp

Egg

1 piece

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

50 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

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Details

Allergens

Nightshade, Mustard, Celery, Chicken egg

Diet

Paleo, Keto

Course

Breakfast, Lunch, Dinner, Snack

Cooking equipment

Oven, Bread Form

Healthy meatloaf

Healthy meatloaf

4.3

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

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