Healthy meatloaf

Name: Healthy meatloaf
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Yield: 1
Ingredients: 1 piece Egg; to taste Celtic sea salt; to taste Black pepper (freshly ground); 1⁄4 Tbsp Coconut oil; 1⁄4 piece Onion; 125 g Ground beef; 1⁄4 tsp Cumin Ground; 1⁄4 Tbsp Paprika powder; 1⁄4 piece Zucchini; 1⁄4 piece Carrot; 1⁄4 Tbsp Dried coriander; 1⁄4 stalk Celery; 1⁄4 Tbsp Dried oregano; 1⁄4 Tbsp Mustard Yellow; 1⁄4 tsp Garam masala; 1 piece Sun dried tomatoes

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Healthy meatloaf

4.3

(1)

A meatloaf is a typically American comfort food and normally not necessarily healthy. In this Paleo version I've "hidden" a lot of vegetables.

Macros(per serving)

357Kcal

Fat

58% (23 g)

Protein

31% (28 g)

Carbs

11% (10 g)

7 g Net, 3 g Fiber

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A meatloaf is a typically American comfort food and normally not necessarily healthy. In this Paleo version I've "hidden" a lot of vegetables.

Macros(per serving)

357Kcal

Fat

58% (23 g)

Protein

31% (28 g)

Carbs

11% (10 g)

7 g Net, 3 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₄ Tbsp

Onion

¹⁄₄ piece

Celery

¹⁄₄ stalk

Carrot

¹⁄₄ piece

Celtic sea salt

to taste

Black pepper (freshly ground)

to taste

Zucchini

¹⁄₄ piece

Ground beef

125 g

Sun dried tomatoes

1 piece

Mustard Yellow

¹⁄₄ Tbsp

Dried oregano

¹⁄₄ Tbsp

Paprika powder

¹⁄₄ Tbsp

Dried coriander

¹⁄₄ Tbsp

Garam masala

¹⁄₄ tsp

Cumin Ground

¹⁄₄ tsp

Egg

1 piece

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

50 min

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