Italian fish fingers

Name: Italian fish fingers
Prep time: 20 min
Cook time: 80 min
Total time: 100 min
Yield: 1
Ingredients: 1 piece Egg; 1⁄4 cup Almond flour; 1⁄2 Tbsp Italian spices mix; 75 g Cod fish; 0 cloves Garlic; 1⁄2 twig Fresh basil; 2 1⁄2 pieces Cherry tomatoes; 1⁄2 piece Sun dried tomatoes; 1 piece Red Pimentos; 0 hands Pecans; 1⁄2 piece Sweet potato

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Italian fish fingers

Whether they are a boy or a girl, a pirate or a princess, be careful with these Italian fish fingers. Your kids might eat their own fingers when they ...

Macros(per serving)

370Kcal

Fat

51% (21 g)

Protein

26% (24 g)

Carbs

23% (21 g)

15 g Net, 6 g Fiber

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Whether they are a boy or a girl, a pirate or a princess, be careful with these Italian fish fingers. Your kids might eat their own fingers when they indulge in the fish fingers.

Macros(per serving)

370Kcal

Fat

51% (21 g)

Protein

26% (24 g)

Carbs

23% (21 g)

15 g Net, 6 g Fiber

Rate

Ingredients

Servings

Cod fish

75 g

Egg

1 piece

Almond flour

¹⁄₄ cup

Italian spices mix

¹⁄₂ Tbsp

Stuffed peppers:

Red Pimentos

1 piece

Cherry tomatoes

2 ¹⁄₂ pieces

Sun dried tomatoes

¹⁄₂ piece

Garlic

0 cloves

Fresh basil

¹⁄₂ twig

Jacket sweet potato with pecans:

Sweet potato

¹⁄₂ piece

Pecans

0 hands

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

1 hr 20 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.