Name: Breakfast Parfait with Amaranth and Blueberries
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 Tbsp Coconut milk; 4 Tbsp Coconut yogurt; 1 hand Forest Berries; 1 hand Granola; 65 g Amaranth (cooked)

Fruit

Gluten

Julie van den Kerchove

Breakfast

This breakfast parfait with amaranth and blueberries is one of my favorite detox breakfasts. The blue-green color comes from spirulina, a freshwater algae that is incredibly rich in protein and will deeply detox your body. Good to give your skin a nice glow, increase your concentration and reduce your appetite for sweet snacks.

Vegetarian

Vegan

Groep 1

Breakfast Parfait with Amaranth and Blueberries

 Mix the milk with the amaranth. You can also add a few drops of pure Stevia or a spoonful of maple syrup for a sweeter version 

 Serve the coconut amaranth with a handful of blueberries, a few spoons of coconut yogurt and your favorite granola or mixed nuts and seeds. 

 TIP. I usually prepare different portions in separate jars and add the granola in the morning to keep it nice and crispy. • Also try this breakfast bowl with other ingredients: quinoa, buckwheat or oats instead of amaranth, raspberries or strawberries instead of the blueberries, or a spoonful of nut butter instead of coconut yogurt. 

Breakfast Parfait with Amaranth and Blueberries

Breakfast Parfait with Amaranth and Blueberries

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