Breakfast "scramble"

Name: Breakfast "scramble"
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1 Tbsp Coconut oil; 1⁄4 piece Onion (finely chopped); 85 g Mushrooms; 1⁄4 piece Zucchini; 1⁄2 piece Avocado; 0 hands Fresh basil; 0 hands Cherry tomatoes; 1⁄4 piece Yellow bell pepper; 70 g Tempeh

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Breakfast "scramble"

Julie van den Kerchove

Would you like to start your day with a hearty breakfast? This breakfast "scramble" with vegetables and avocado is very filling, rich in protein and e...

Macros(per serving)

379Kcal

Fat

62% (26 g)

Protein

15% (14 g)

Carbs

23% (22 g)

13 g Net, 9 g Fiber

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Would you like to start your day with a hearty breakfast? This breakfast "scramble" with vegetables and avocado is very filling, rich in protein and easy to digest. Ideal for a Sunday brunch!

Macros(per serving)

379Kcal

Fat

62% (26 g)

Protein

15% (14 g)

Carbs

23% (22 g)

13 g Net, 9 g Fiber

Rate

Ingredients

Servings

Coconut oil

1 Tbsp

Onion (finely chopped)

¹⁄₄ piece

Mushrooms

85 g

Yellow bell pepper

¹⁄₄ piece

Zucchini

¹⁄₄ piece

Cherry tomatoes

0 hands

Tempeh

70 g

Black pepper

to taste

Celtic sea salt

to taste

Avocado

¹⁄₂ piece

Fresh basil

0 hands

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

15 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.