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Carrot Cake Oatmeal

Carrot Cake Oatmeal
Julie van den Kerchove
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Carrot Cake Oatmeal

Julie van den Kerchove

This creamy carrot cake oatmeal contains everything you need in a balanced breakfast: chia seeds for protein & omega-3 fats, oat flakes rich in fiber, apple and raisins for a naturally sweet taste, and lots of heated spices like cinnamon, ginger and turmeric. Ideal for a big energy boost!

Macros(per serving)

568Kcal

Fat

36% (23 g)

Protein

10% (14 g)

Carbs

54% (77 g)

64 g Net, 13 g Fiber

Rate

Ingredients

Servings

Almond milk
180 ml
Oatmeal (gluten free)
50 g
Chia seed
12 Tbsp
Carrot (grated)
12 piece
Raisins
1 hand
Apple (in small cubes)
12 piece
Cinnamon
to taste
Celtic sea salt
to taste
Coconut yogurt
1 Tbsp
Walnuts
1 hand
Granola
1 hand

Instructions

Difficulty

Easy

Prep time

5 min

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Details

Allergens

Nuts, Fruit, Gluten, Apple

Diet

Vegetarian, Vegan

Course

Breakfast

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