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Chai latte with rooibos

Chai latte with rooibos
Julie van den Kerchove
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Chai latte with rooibos

Julie van den Kerchove

Masala Chai literally means "spiced tea" in Indian. It refers to an aromatic spice blend of cardamom, ginger, cloves, cinnamon and vanilla, among others. I prefer to make this creamy chai latte with rooibos tea, a rich source of minerals such as iron, calcium and magnesium. Ideal to ease your digestion, increase your energy and warm up your body from head to toe!

Macros(per serving)

178Kcal

Fat

89% (18 g)

Protein

7% (3 g)

Carbs

4% (2 g)

2 g Net, 0 g Fiber

Rate

Ingredients

Servings

Rooibos tea
500 ml
Grass butter (unsalted)
1 Tbsp
MCT oil
14 tsp
Hemp seed
1 Tbsp
Himalayan salt
1 pinch
Liquid stevia
to taste

Instructions

Difficulty

Easy

Prep time

5 min

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Details

Allergens

Cow's milk, Lactose

Diet

Keto, Vegetarian

Course

Side dish

Cooking equipment

Blender

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