Name: Fat-burner chocolate bar
Prep time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 5 g Shredded Coconut; 5 g Walnuts (coarsely chopped); 0 pinches Celtic sea salt; 5 g Strawberries (frozen); 1⁄4 Tbsp Pumpkin seeds; 1⁄4 Tbsp Hemp seed; 15 g Vegan dark chocolate; 0 Tbsp MCT oil

Nuts

Fruit

Chocolate

Seeds

Julie van den Kerchove

Oven dish

Snack

Did you know that pure cocoa contains special antioxidants that increase your energy and stimulate the production of your happiness hormone "serotonin"? A real treat for your mood! The medium fatty acid chains from the MCT oil will even help you support your natural fat burning. Enough reasons to enjoy this colorful chocolate bar!

Keto

Vegetarian

Vegan

Fat-burner chocolate bar

 Melt the chocolate au bain-marie (in a bowl over hot water) and remove from the heat. 

 Mix the melted chocolate with the MCT oil and possibly two pinches of sea salt. You can also add some extra sweetener (eg stevia, erythritol, xylitol ...). 

 Cover a small baking dish with parchment paper and pour the chocolate into the dish. 

 Finish with coarsely chopped nuts, the hemp seed, the pumpkin seeds, the coconut flakes and possibly some freeze-dried strawberries. 

 Place in the freezer for ten minutes or more to solidify. Cut into pieces as soon as the chocolate is hard enough. 

 TIP.  I used Lindt dark chocolate with 95% cocoa. Use dark chocolate with at least 85% cocoa, preferably sweetened with stevia (or xylitol, sorbitol, maltitol, erythritol… eg Cavalier, Lindt, Lily&#39;s…). You can also add some extra sweetener such as a few drops of pure stevia or a spoonful of erythritol for a softer chocolate taste. • Do you like Nutella? Replace the walnuts with hazelnuts, possibly lightly toasted. 

Fat-burner chocolate bar

Fat-burner chocolate bar

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Julie van den Kerchove