Beet smoothie with apple

Name: Beet smoothie with apple
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 2 pieces Apple; 250 ml Water; 1 piece Lemon (the juice); 2 pieces Red Beets; 1 hand Kale

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Beet smoothie with apple

Living the Green Life

Last week I wrote about the miracle cure called beet juice and shared my three favorite recipes! Very nice and nice several of you wrote, but what if ...

Macros(per serving)

282Kcal

Fat

3% (1 g)

Protein

6% (4 g)

Carbs

91% (65 g)

51 g Net, 14 g Fiber

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Last week I wrote about the miracle cure called beet juice and shared my three favorite recipes! Very nice and nice several of you wrote, but what if you don't have a juicer ?! True, then those juices will not continue, but what you can make is a delicious beet smoothie. NOT SUCH A VEGETABLE SMOOTHIE? YET I THINK I MAY MAY CONVINCE WITH THIS RECIPE. BECAUSE A BEET SMOOTHIE CAN REALLY BE TASTY! This may sound a bit heavy and I don't think many of you would prefer a beet smoothie in the morning. Still, I think I might be able to convince you with this recipe. Because a beet smoothie can be really tasty. Plus, a morning beet is one of the best things you can do for your body. For example, by drinking fresh beet juice and smoothies in the morning I have been able to turn my bad skin into healthy, radiant skin. Curious about the other benefits that the beet has on your health? Then read this blog back! Are you really fond of sweet smoothies (banana, strawberry, mango)? Then this variant will be a bit difficult. But trust me, you can get used to every taste and after three tries you will really appreciate the fresh taste!

Macros(per serving)

282Kcal

Fat

3% (1 g)

Protein

6% (4 g)

Carbs

91% (65 g)

51 g Net, 14 g Fiber

Rate

Ingredients

Servings

Red Beets

2 pieces

Lemon (the juice)

1 piece

Apple

2 pieces

Water

250 ml

Kale

1 hand

Instructions

Difficulty

Easy

Prep time

15 min

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