Chocolate bar with coconut

Name: Chocolate bar with coconut
Prep time: 5 min
Cook time: 5 min
Total time: 70 min
Yield: 1
Ingredients: 10 g Shredded Coconut; 0 tsp Cinnamon; 0 pinches Celtic sea salt; 1⁄4 Tbsp Coconut blossom sugar; 1⁄2 Tbsp Cocoa powder; 0 tsp Vanilla powder; 1⁄2 Tbsp Tahini; 10 g Cacoa butter

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Chocolate bar with coconut

Living the Green Life

One of the easiest bars to make is surely this chocolate bar with coconut. It tastes a bit like bounty but is slightly bitter due to the raw cocoa. Li...

Macros(per serving)

201Kcal

Fat

82% (18 g)

Protein

4% (2 g)

Carbs

14% (7 g)

4 g Net, 3 g Fiber

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One of the easiest bars to make is surely this chocolate bar with coconut. It tastes a bit like bounty but is slightly bitter due to the raw cocoa. Liva loves it and I sneak too. When I prepare her bowls in the morning to take to the day care center, I always give a sweet snack. This has been a hit for three weeks in a row! The day care center even asked if I could bring some extra pieces because the other kids liked them too! It's great that I don't have to worry about her eating unhealthy snacks, because this bar is made with all kinds of good ingredients. The coconut blossom sugar gives a delicious caramel flavor, while the tahini (sesame paste) makes them taste like nuts. A perfect combination! If you are not so keen on coconut blossom sugar, you can replace it with lucuma or mesquite powder. These are superfoods that taste deliciously sweet. I made them myself once with mesquite, great alternative but no longer kids-proof ..!

Macros(per serving)

201Kcal

Fat

82% (18 g)

Protein

4% (2 g)

Carbs

14% (7 g)

4 g Net, 3 g Fiber

Rate

Ingredients

Servings

Bars10

Cacoa butter

10 g

Cocoa powder

¹⁄₂ Tbsp

Vanilla powder

0 tsp

Tahini

¹⁄₂ Tbsp

Shredded Coconut

10 g

Cinnamon

0 tsp

Coconut blossom sugar

¹⁄₄ Tbsp

Celtic sea salt

0 pinches

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

5 min

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