Healthy chocolate bar

Name: Healthy chocolate bar
Prep time: 10 min
Total time: 190 min
Yield: 1
Ingredients: 1⁄2 piece Dates (pitted); 0 pinches Celtic sea salt; 1⁄2 Tbsp Coconut oil; 3⁄4 Tbsp Coconut blossom sugar; 1⁄2 Tbsp Cocoa powder; 3⁄4 Tbsp almond butter

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Healthy chocolate bar

Living the Green Life

A new beginning requires a lot of good resolutions! I have thought carefully and the following is important to me: healthy eating, starting every day ...

Macros(per serving)

188Kcal

Fat

64% (13 g)

Protein

4% (2 g)

Carbs

32% (15 g)

13 g Net, 2 g Fiber

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A new beginning requires a lot of good resolutions! I have thought carefully and the following is important to me: healthy eating, starting every day with ginger & lemon water, doing a cleanse at least once this year, more sports, a lot of sleep, more travel and quality time with friends, family and Liva & Timo. Good and healthy food is normal in our home, we make a lot ourselves and only use pure ingredients. Still, I want to focus on making everything myself this year. I eat out a lot and still often buy snacks. All raw and vegan but more and more often I wonder why I would pay 3 euros for a bar if I can make it 10 times better myself ?! Homemade granola bars, raw bars and chocolate. Of course it's all a lot better than a yogurt bar from the supermarket. Yet you know, when you make it yourself, what goes into it and in what quantities. No sugars, mostly organic, entirely to taste with only the ingredients that we like. That is the way we like our snacks! This raw chocolate is a good example of this! Of course you can buy a bar of raw chocolate in the organic shop, but where can you find one as beautifully decorated as this one ?!

Macros(per serving)

188Kcal

Fat

64% (13 g)

Protein

4% (2 g)

Carbs

32% (15 g)

13 g Net, 2 g Fiber

Rate

Ingredients

Servings

Bars1

almond butter

³⁄₄ Tbsp

Cocoa powder

¹⁄₂ Tbsp

Coconut blossom sugar

³⁄₄ Tbsp

Coconut oil

¹⁄₂ Tbsp

Dates (pitted)

¹⁄₂ piece

Celtic sea salt

0 pinches

Instructions

Difficulty

Easy

Prep time

10 min

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