Oatmeal and chia porridge

Name: Oatmeal and chia porridge
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 350 ml Water; 115 ml Coconut milk; 2 Tbsp Chia seed; 1 hand Blueberries; 30 g Oatmeal (gluten free)

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Oatmeal and chia porridge

Living the Green Life

Oatmeal doesn't really sound like a nice and summery breakfast, but let's face it, we can't really call it summer yet. That suits me right now because...

Macros(per serving)

416Kcal

Fat

55% (26 g)

Protein

11% (11 g)

Carbs

34% (35 g)

23 g Net, 12 g Fiber

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Oatmeal doesn't really sound like a nice and summery breakfast, but let's face it, we can't really call it summer yet. That suits me right now because I still have a delicious recipe that I didn't dare to post anymore. Because on my site I really want to make a difference between winter and summer recipes. This weekend, however, it was raining cats and dogs, it was cold and gray outside and my stomach asked for a hot breakfast. Oatmeal was the answer! Few recipes are as common in our home as oatmeal (look in my recipe index and you will find 4 different oatmeal recipes). Of course we alternate well with toppings, milk and types of oatmeal. Yet there is a recipe that I always fall back on, simply because it is so incredibly simple to make. This porridge with chia seeds gives you a big energy boost in the morning so that you can start your day well. Something that I have been in need of lately (read: little one is teething and I therefore sleep very little!) I love to curl up on the couch this weekend with a bowl of warm oatmeal porridge and enjoy these tasty flavors together. The coconut milk and warm blueberries provide a wonderfully sweet taste, the oatmeal itself for a bite and the chia for all good vitamins and minerals! I can only say: try it quickly before summer really starts!

Macros(per serving)

416Kcal

Fat

55% (26 g)

Protein

11% (11 g)

Carbs

34% (35 g)

23 g Net, 12 g Fiber

Rate

Ingredients

Servings

Oatmeal (gluten free)

30 g

Chia seed

2 Tbsp

Water

350 ml

Coconut milk

115 ml

Blueberries

1 hand

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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